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Working from home and staying fit
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Working from home and staying fit
I work from home and I am on my computer a lot. Since I do not get physical exercise in my work I have to find other ways to get it. Sometimes I feel so busy that I can not squeeze it in. How do you keep yourself exercising?
bluebonnet- Posts : 20
Join date : 2010-08-17
Re: Working from home and staying fit
Most of my exercising has come from swimming and working in my yard with my regular chores, since it has been summer. Mowing the grass (with a pushmower), lanscaping things, helping out other people do things outdoors that they need to do, the occasional bike ride with my daughter, etc. When it gets to be winter, I will have to switch gears some and do other things.
Re: Working from home and staying fit
I just try to do at least 30 minutes of walking everyday and a few crunches from time to time. I also try to make sure that I eat right, which is huge in staying fit.
LisaLisa- Posts : 38
Join date : 2010-08-18
Age : 45
Location : Mississippi
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