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What About Adkins Diet?
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What About Adkins Diet?
Does anyone know much about the Adkins Diet? Is is better or worse, etc. than the South Beach Diet or some of the others out there? I am just curious, because I have been trying to lose weight for awhile now. Nothing has worked.
Chloe- Posts : 59
Join date : 2010-08-06
Age : 58
Location : Montana
Atkins diet
I think its atkins diet. It is no carb diet and in this diet you will not eat more than 20 gram of carbohydrates in a day.
netsavvy- Posts : 14
Join date : 2010-08-10
Re: What About Adkins Diet?
So, does it work? How much weight can you lose by using this diet? Where can I get more information on it?
FYI: I'm not the best speller in the world sometimes.
FYI: I'm not the best speller in the world sometimes.
Chloe- Posts : 59
Join date : 2010-08-06
Age : 58
Location : Montana
Re: What About Adkins Diet?
I don't know much about this diet, but I have heard that it is very similar to the South Beach Diet. Good Luck with it, if you decide to use it. Let us know about your progress at times.
Re: What About Adkins Diet?
Well, I decided to try the Adkins Diet first. It seems to be going fairly well. I have been on it about a week now and I have lost 4 lbs. I know that doesn't sound like much, but for a week, I think that is pretty good.
Chloe- Posts : 59
Join date : 2010-08-06
Age : 58
Location : Montana
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